• Think about what makes you feel angry or sad. Draw it in the box and write or dictate one way to calm down.
On the sheet
The sheet includes a drawing frame for depicting a distressing situation and lines for outlining coping strategies.
Printable resource
• Think about what makes you feel angry or sad. Draw it in the box and write or dictate one way to calm down.
The sheet includes a drawing frame for depicting a distressing situation and lines for outlining coping strategies.