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Knowing Healthy and Comfort Food Items

Have a look at the mix of healthy and colour food items shown below, identify and name them. Circle and colour the ones which you would like to include in your diet.

On the sheet

Divided into two sections: "Colour Healthy Food" (Mango, Chips, Cabbage, Fritters, Eggs, Packed Food, Salad) and "Colour Comfort Food" (Donuts, Rice, Ice Cream, Bread, Burger, Milk, Cold drinks). The child identifies and names the items, then circles and colours the ones they want to include in their diet.

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